Sana Sanas

Sana Sanas: Inspiring the Next

Generation of Wellness

At Yaso Wellness, we believe that building a healthier future starts with empowering young minds. That’s why we created Sana Sanas, a non-profit dedicated to providing kids, tweens, and teens with the tools they need to understand and take charge of their health and well-being.

Through engaging workshops, hands-on activities, and real conversations, Sana Sanas makes wellness fun, relatable, and accessible. We cover everything from nutrition and movement to mental health and self-care—helping young people develop lifelong habits that support their physical and emotional well-being.

Our goal is simple: to inspire, educate, and uplift the next generation, one healthy habit at a time. Whether it’s learning how to fuel their bodies, manage stress, or build confidence, we’re here to guide and support them every step of the way.

Get Involved

We’re always looking for ways to expand our reach and impact. Whether you’re a parent, educator, or community member, we invite you to join us in creating a healthier, happier future for our youth. Stay tuned for upcoming events and programs!
Because when kids feel their best, they can dream bigger, do more, and thrive in every way.

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Creative Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Financial Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Environmental Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Intellectual Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Spiritual Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Social Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Physical Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Emotional Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Dimensions of Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Occupational Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.