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The Dreamers: The Quijotes of San Antonio

The Quijotes of San Antonio began many years ago from a prayer breakfast in the early morning at then Santa Rosa downtown.It was a small group, including pediatrician Ricar…

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Creative Wellness

The creatively well person values and actively participates in a diverse range of arts and cultural experiences as a means to understand and appreciate the
surrounding world.

Financial Wellness

The financially well person is fully aware of financial state and budgets, saves and manages finances in order to achieve realistic goals.

Environmental Wellness

The environmentally well person recognizes the responsibility to preserve, protect and improve the environment and appreciates the interconnectedness of
nature and the individual.

Intellectual Wellness

The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews and engage in education for the pursuit of knowledge.

Spiritual Wellness

The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning and connection through dialogue and self-reflection.

Social Wellness

The socially well person has a network of support based on
interdependence, mutual trust, respect and has developed a sensitivity and awareness towards the feelings of others.

Physical Wellness

The physically well person gets an adequate amount of sleep, eats a balanced and nutritious diet, engages in exercise for 150 minutes per week, attends regular medical check-ups and practices safe and healthy sexual relations.

Emotional Wellness

The emotionally well person can identify, express and manage the entire range of feelings and would consider seeking assistance to address areas of
concern.

Dimensions of Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.

Occupational Wellness

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle.